vR rUn #3

Come out and join us for our next virtual training run. Runners from across the globe connect and train virtually with each other through the power of 21st century technology. We have had participants from the Philippines and Malaysia going stride for stride with their virtual buddies from San Diego, Orange County, and Seattle.

DATE: 9 August 2007, Thursday (Manila Time)
TIME: 4:30 A.M. (Manila Time)
DISTANCE: 10 km/ 6 miles (or whatever you wish)
RUNNERS/ COURSE: (I’ll update this as more people join up)

1. E-Rod - Newport Beach, USA
2. HitMe - Quezon City, Philippines
3. Banggi - Manila, Philippines
4. Ben - Manila to Makati, Philippines
5. Renz - Metro Manila, Philippines
6. Marga - Paranaque, Philippines
7. Steph - San Diego, USA
8. Gretchen - Seattle, USA
9. Jaymie - Alabang, Philippines

To Manila runners, let’s join hands in prayer for the storm to stop and the sun to shine brightly tomorrow morning. Otherwise, it will be a treadmill run for most of us. For me, that just points to a slow pace and sore knees. Ack!

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Ok so my problem now is should i run in the rain???? hmmmmm.... Will my stash of Fern-C supplements be able to help me avoid getting a cold and push my 10km race this coming sunday? hmmmmmmm...... Im still hoping for a new PR soon. I hope this Sunday is soon enough. :)