Thursday, 22 November 2007

let the rain begin....... again!

Its really hard to wake up early and bike 10km when its raining little animals outside. I had the pleasure :( of experiencing just that for the past 2 days already. I would still wake up at 3:45am only to wait and wait.... and wait... until its already almost 5am just for the rain to slightly lighten up a bit.

Yesterday's session was ok since it was a my 40 minute long run day. :) geez.... 40 minute long run.... tsk tsk tsk..... Now I sound really lame. But this morning I was really getting worried on running on the track, specially when I got a glimpse of the amount of water on it. :(

and then there was this.........

I can't show the entire photo for fear that KC might get mad at me. Sorry Miss KC, I couldn't wait for the Mizuno. :(

"Running at 70mph, the cheetah is the fastest mammal on the planet..." Well wearing this thing felt like I was doing 20kph like the other elite runners. Let me reiterate..... it FELT like.... But I don't think I was even close to that speed. Well at least not yet....

I had the whole track for myself today. Not even the Muay Thai Team nor the Soccer Team was there. Even if it rained some more, I wouldn't have any excuse to slack off my speed.

I just wish it would rain on my daily commute to and from the track. I can deal with the cold when I run but when I bike....... grrrrrrrrrrrr..... the chill is a real killer. Oh! and the slippery road too! :)

Wednesday, 21 November 2007

Some Inspiration to keep on training.........

I missed this episode on CNN. Thank god for YouTube! :)

I'd like you to meet, Haile Gebrselassie of Ethiopia. Current Marathon World Record Holder and numerous other distance running record. This man is considered the best long distance runner.

oh! and if you have time. check out his Olympic Videos too! It's a real treat!

Tuesday, 20 November 2007


Got an email today from the organizers. It's almost been a year already since the last Bull Run!? Time really flies!

This has been one of the first races I have participated in. Oh, and I miss racing in Fort Boni too! It has been a while since I have ran that course. See you around!